CUFITTER™: PROSKICK

What is PROSKICK?

The class is designed for male-specific cancers and focuses on improving strength, endurance and cardiovascular fitness.

PROSKICK provides a motivating, supportive environment where men can train safely, regain confidence and rebuild fitness at their own pace, surrounded by others who understand their journey and share the same commitment to staying strong and active

Benefits of PROSKICK:

Helps:

Reduce fatigue
Prevent muscle loss
Maintain bone density
Build core and pelvic strength
Prevent raised blood sugar levels

Who's it for?

PROSKICK is a specialist exercise class designed for men diagnosed with prostate or lower GI cancer and for those men who wish to consistently improve their strength and fitness.

Want to join this class?

Our CUFITTER™ team makes joining easy. We’ll guide you from your first conversation to a personalised programme that supports your recovery, fitness, and overall wellbeing.

1

Arrange a consultation

Call us on 01903 779 880 to find out more and arrange an initial consultation.

2

Initial consultation

Attend an initial consultation with a CUFitter exercise specialist.

3

Sign up

4

Your programme

Your plan will help improve your fitness and mobility which may help the prevention of recurrence.

At the point of diagnosis, we offer an initial free consultation and assessment, with our lead CUFITTER™ exercise specialist, to identify which support and exercise interventions are best suited to aid your cancer journey.

Our CUFITTER™ exercise specialists not only understand what you need to support your physical health and fitness, they also understand what it takes to deal with the emotional effects of cancer.

Ready to get started?

Whether you’re brand new to exercise or ready to continue your fitness journey, CUFITTER™ is here to help you take the next step.

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